Orianna Ledoux
Clinical Psychologist
M.A., C. Psych. Autonomous Practice.
English/French individual psychodynamic psychotherapy for adults.
About
I am a Clinical Psychologist with a Master’s degree in Clinical Psychology and Integrative Psychopathology from the University of Paris Descartes, France (2017). My academic background also includes a year of study at the University of Montreal during my undergraduate training.
Fluent in both French and English, I am licensed to practice in France, Quebec, and Ontario.
Throughout my professional path, I have been dedicated to understanding and accompanying adults in their individual trajectories. My clinical work is informed by extensive experience across the developmental lifespan — from child and adolescent psychiatry to adult psychotherapy — allowing for a nuanced understanding of how early experiences continue to shape adult life.
These diverse settings, spanning both private practice and public hospitals, have strengthened my appreciation of the complexity of emotional and relational life at different stages, and how this understanding can support meaningful work in adulthood.
Psychodynamic therapy
Psychodynamic psychotherapy is an approach grounded in psychoanalytic theory, where the exploration of one’s history and unconscious is central. People choose this form of therapy for many different reasons, often seeking to better understand their emotions, relationships, and experiences.
At the heart of psychoanalysis and psychodynamic therapy lies the potential for profound and lasting change. These approaches explore the deeper meanings and underlying causes that shape thoughts, feelings, and relationships — focusing on the “How” and “Why.”
Research continues to support the value of psychoanalytically oriented therapy for those interested in in-depth psychological work.
Central to my approach is a mindful and attentive style of listening. Within our sessions, you are invited to engage in free association — a process of unrestricted expression. This collaborative exploration of your life story allows space to bring into awareness aspects of experience that may have remained overlooked, unspoken or unconscious.
My work aims to provide a reflective space where what has not yet been said can take form, fostering insight and meaningful transformation. Together, we seek to understand your unique narrative and how it informs your daily life.
Individual therapy for adults
Individual adult therapy involves 50-minute sessions, on a weekly schedule.
The process generally goes as follows :
Phone Consultation :
Initially, we'll have a complementary 15-minute phone consultation to discuss your needs and determine if my approach aligns with your expectations.
Assessment stage :
After the phone consultation, we can schedule up to three sessions.
These sessions will further assess if your therapeutic needs can be met through my approach and to ensure you feel comfortable working with me.
Ongoing Therapy :
In these sessions, I offer support to aid your introspection and exploration, providing insights that contribute to a deeper understanding of yourself. Sessions will be tailored to your unique needs.
In-person and remote sessions.
My office is conveniently located in St Lawrence neighbourhood, Downtown Toronto, for in-person sessions.
Remote options by videoconference or by phone are also available. Together, we'll determine the best approach for your individual requirements.
Booking, Fees, Insurance & Cancellation Policy
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Booking
Schedule a complimentary 15-minute phone consultation through the contact form.
Following this initial conversation, we'll collaboratively determine your next steps, ensuring a more accurate assessment of your needs and the appropriate services. -
Fees
Sessions are 250$ charged on an hourly basis (50-minute session time plus 10-minute for preparation and documentation of your care).
Fees and rates are consistent with guidelines suggested by the Ontario Psychological Association.
Payment by E-transfer only at the end of each session. -
Insurance
While OHIP does not cover our services, the majority of extended insurance plans offer reimbursement for psychological services.
Any fees not reimbursed can often be claimed as a medical expense on your tax returns. Additionally, certain employers provide Employee Assistance Programs (EAPs) to support your mental health requirements.
A receipt for Psychological Services will be promptly emailed to you for submission to your Insurance Company.
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Cancellation Policy
If cancellation is necessary, we require that you email at least 48 hours in advance.
Missed appointments or cancellations made within less than 48 hours period will be fully charged.